Whole-Body Cryotherapy is a non-invasive 3 minute cold treatment used to rapidly cool the skin's surface over the whole body with the intent of tricking the brain. The result is a system-wide response by the body where it's natural cold defenses are activated. The systemic reactions that take place when the body engages it's "survival mode" are how each benefit is achieved.

The process involves standing inside our Cryotherapy chamber wearing your undergarments as well as provided gloves, socks, and slippers. Safe, non-toxic, nitrogen vapor flows into the chamber reducing the temperature below -150 degrees Fahrenheit. The dry nature of the vapor and the absence of moisture and wind result in a cold, but tolerable treatment. Each session is monitored in full by a certified technician trained to uphold our stringent safety procedures.